Golden Milk

Golden Milk is the same as ginger and turmeric elixir milk. I love it in the afternoon or even at night. It keeps my energy levels flowing, but I can go to rest when my body needs it. It is  the best anti-inflammatory concoction and a great way to boost your metabolism. Like the raw cacao milk, I use the same recipe and depending on the weather or how I feel, I either have it cold over ice or warm it up on the stove.

Ingredients:

1/4 cup turmeric

1/4 cup ginger

1 cup homemade almond milk or coconut milk

1 tablespoon raw honey

Pinch of black pepper

Preparation:

Place all ingredients in the blender, blend until smooth, serve warm or ever ice.